| |
| All sessions are by appointment only |
| Indoor Boot Camp Hours: |
| Monday: |
6:00AM, 9:15AM, 6:10PM and 7:05PM |
| Tuesday: |
6:00AM, 9:15AM, 5:15PM, and 6:10PM |
| Wednesday: |
6:00AM, 9:15AM, 6:10PM and 7:05PM |
| Thursday: |
6:00AM, 9:15AM, 5:15PM, and 6:10PM |
| Friday: |
6:00AM and 9:15AM |
| Saturday: |
7:30AM and 10:30AM |
|
|
| Indoor Boot Camp Rates |
| Single Session |
$20 |
|
| Ten sessions |
$160 |
($16.00/session) expires after 40 days |
| Sixteen sessions |
$224 |
($14.00/session) expires after 50 days |
| Twenty four sessions |
$288 |
($12.00/session) expires after 60 days |
| Each Boot Camp session will have a maximum 12 spaces and appointments are recommended. |
| |
|
|
| Private Training Rate: |
This program is designed for the individual
who is seeking one-on-one attention |
| Private Session $70.00 |
Semi-Private Session $40.00 Per-Person |
| |
Half Hour Private Session $40.00 |
|
|
| • |
Indoor boot camp maximum capacity 12 per class. To guarantee a space in the class we recommend you call or email for an appointment. For your convenience you can make an appointment online at indoorbootcamp.com. Click here for class schedule and to make an appointment. |
| |
|
| • |
No Excuses Fitness offers a 45 minute Boot Camp, starting at 6:00AM This workout targets specific muscle groups for each individual class (6:00AM class only). |
| |
|
| • |
No Excuses Fitness offers a 45 minute MIXED FIT total body workout for the following classes: 9:15AM 5:15 p.m. 6:10 p.m. 7:05 p.m. and Saturday 7:30AM 10:30AM. |
| |
|
| • |
No Excuses Fitness offers a one time assessment session for Boot Camp beginners.The assessment session is available for boot camp participants only. Cost for the assessment is $45.00. This program is a private training session that evaluates your strength, cardiovascular ability and overall knowledge of exercise. This is a very effective way of designing a workout program that ensures safety and positive results. This class is optional but recommended for beginners. |
|
|
| • |
Indoor boot camp sessions include: cardiovascular training, resistance training, abdominal training, functional strength, plyometrics and stretching. Beginner to advanced fitness level. |
| |
|
| • |
Indoor boot camp workouts will help you achieve weight loss, better body composition, increase strength, cardiovascular conditioning, coordination, balance and flexibility. |
| |
|
| • |
We will send you information on special events and updated indoor boot camp hours and classes. Please provide us with your email. You may do this by opening our ABOUT page. |
|
|
|
|
|
