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Roland Nahapetian
Owner/Trainer NLC 1

The C.H.E.K. Nutrition and Lifestyle program evaluates your current health, lifestyle and nutrition status with a series of in-depth questionnaires. Your Nutrition and Lifestyle Coaching package also includes the Advanced Metabolic testing appraisal used to determine your individual Metabolic Type. This test will reveal the correct ratio of protein, fats and carbohydrates, as well as the correct foods suited to your unique biochemistry, thus allowing you to lose weight, have optimal energy, eliminate cravings and hunger between meals, support function of your immune system and enjoy good health and vitality.
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No Excuses Fitness
2700 East Foothill Blvd. #106
Pasadena, CA 91107
TEL 626.440.1704
noexcuses@sbcglobal.net
TESTIMONIALS

Working with Dave and Roland helped me account for five scholarship offers from different universities across the country. By working with these two, they've helped me grow as an individual and excel on the football field. They have been a major part of my success and I advice everyone to work with these two wonderful trainers.

Todd Golper, Student
Arcadia

I gave myself a hernia arm wrestling the owner!! He's one bad ass dude!

Arbi, nerd
united states

Thank for living up to your word, you have made this a great experience. THE FIRE HOUSE TEAM

Frank Desala, Banker
Studio City

Roland has been my health and fitness partner for over 10 years. Since my husband joined me in my workout time a few years back, it has become a lifestyle change for us. Roland's expertise and knowledge in the field is outstanding!

Sharon Friesen, Consulting
Pasadena

I love the fact that the environiment is a focused group of results-oriented individuals-- not your typical overcrowded, "all-muscle" gym. Initially, I thought once a week was all I could take, but now, I look forward to working out at least 2 to 3 times a week. This type of workout definitely shows results!!!

Raffi Saboundjian, Business Owner
Hollywood

It's hard work but it pays off! Roland and Dave are great and they make it fun..I hit one of those milestone B-Days, if you get my drfit..and I just had to do something. I haven't felt this great or looked this good in I can't even remember! Thanks Roland and Dave you guys are the bomb!!

Evelyn Morgan, Dircector of Operations
Pasadena

oh man! i love it...so great, talk about one of the best workouts of my life! The best part is that Roland and Dave are supportive and encourage you to do more in order to push yourself! FABULOUS

Sevana Naaman, student/social worker
la crescenta

My husband thought I looked so good that he joined me for training sessions!

Karen Thompson, teacher
Pasadena

IT'S ALL ABOUT BOOT CAMP. FUN & FAST-PACED. I LOVE IT.

ANI DER SARKISSIAN, TEACHER
BURBANK

A great workout makes me feel better the rest of the day. The workouts are focused and thorough. Fantastic!! Thanks for keeping me in good shape.

Penny Plotkin, homemaker
Pasadena
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