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To learn more about the contest, please view the information below. You may submit your story now for the November contest.
No Excuses Fitness Body Transformation Challenge is a FREE 6 month program; it’s easy to enter the contest, just go to and tell us your story for the chance to transform your body with the help of a professional team, including a personal trainer, a dietitian, and a physician. Please encourage your friends, co-workers, and employees to enter the contest. Don’t miss out on this wonderful opportunity, just by entering you will receive three free Indoor Boot Camp sessions (A $75.00 value)! If your one of the ten finalists you will receive ten free Indoor Boot Camp sessions (A $225.00 value)! If you’re selected as one of the three Transformation Challenge participants you will receive 6 months of productive health and fitness related service (A $2,500.00 value)!
WHO: No Excuses Fitness is seeking 3 people who are truly COMMITED and ready to make their ideal bodies happen. Entering the contest is really easy – all that’s required is a 200-word essay telling us why we should pick you as one of the lucky participants!
WHY: It's FREE to enter. And, if you’re selected, you will get a team of successful professionals by your side and the chance to change your body and your life, all at no charge! If you have been fantasizing about getting into shape, you have no excuses NOT to enter the contest.
WHAT: The selected participants will receive 72 training sessions (3 per week), 6 dietitian visits (1 per month), and 2 physician assessments (at the beginning and at the end).
WHEN: Submit your story starting April 6th thru May 25th 2009 The No Excuses Fitness Body Transformation Challenge will begin June 1st and end November 28th 2009.
WINNERS: Ten people will be selected for the first interview. From that group, 3 will be selected for the challenge. The remaining 7 will receive 10 free Indoor Boot Camp sessions.
WHERE: No Excuses Fitness (awesome personal training), Sweet Science Nutrition (nutrition advice you can live -- and lose -- with), Dr. Pachorek (esteemed medical physician).
The 3 lucky participants will agree in writing to do “before” and “after” photo shoots, and allow monthly “update” photos for advertising and promotion purposes. The participants will undergo the following tests and measurements: medical panel, fat percentage, muscle circumference, metabolic testing, and keep weight and food journals. The participants also will agree to have their results tracked on the No Excuses web site on a monthly basis. Your identity will be private upon your request.
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Roland Nahapetian - owner and founder of NO EXCUSES FITNESS,
a private workout facility established in 1997, located in Pasadena, CA. Roland Nahapetian has created a very exciting and effective group fitness class called, Indoor Boot Camp; the class developed into a popular and exciting workout session with 18 weekly classes. The one hour sessions are packed with carefully choreographed exercises designed to help with weight loss and strength development. Currently, Roland is working with professional and amateur athletes as well as high school sports teams; in 2006 he created a training program for La Salle High School, successfully leading the girl's varsity soccer team to become CIF champions. Roland is a certified personal trainer as a member of the National Strength and Conditioning Association (NSCA). |
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David Lutzeier- Athletic Trainer No Excuses Fitness:
Has trained at No Excuses Fitness since 2005; leads group fitness classes of Indoor Boot Camp and also instructs private sessions. Trains many student-athletes from College age to Junior High School. Also currently coaches men's basketball for the Arcadia High School Apaches. Has a Bachelor of Arts Degree from Mesa State College (Grand Junction, Colorado) in Human Performance and Wellness with a focus in Exercise Science. David is a certified personal trainer as a member of the American College of Sports Medicine (ACSM). |
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Dr. Joseph J. Packorek MD, FACP - Joseph J. Packorek MD Inc.
Dr. Pachorek was born and raised in Southern California. A fellow in the American College of Physicians, he is board certified in Internal Medicine. He is currently in private practice in Pasadena and has been for the last 20 years working in association with Huntington Memorial Hospital. A undergraduate of University of California Santa Barbara and a degree from USC Medical, Dr. Pachorek is a well known and reputable physician. |
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Mariana Bowman - director of Sweet Science Nutrition
She is a registered dietitian specializing in weight management, women's nutrition
and heart disease. Ms. Bowman has significant experience in many facets of the health industry. She worked as a clinical dietitian at three major hospitals in Los Angeles,
counseling patients in English, Spanish and her native Romanian. Before founding her private practice, Ms. Bowman served as the full-time dietitian at Shield Healthcare, where she pioneered a nationwide clinical nutrition program. She has provided wellness training for an array of corporate clients, including Neutrogena Corporation, Warner Bros. Entertainment, Avery-Dennison and Johnson & Johnson. In addition to her accreditation as an RD, Ms. Bowman has a Master of Science degree in Nutrition and Dietetics
www.sweetsciencenutrition.com |
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200 WORD ESSAY / TO ENTER
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